The Medicine Chest

Food as Medicine?

Can you use food as medicine? Our ancestors did. Many are time-proven and tested cures.

Fresh fruit and vegetables in their purest state are full of vitamins, minerals, antioxidants, and other health-giving benefits.

People in the ‘old days’ relied on knowing how to treat ailments with natural products.

Healthy eating is one step in the right direction to a healthier lifestyle.