The Medicine Chest
Food as Medicine?
Can you use food as medicine? Our ancestors did. Many are time-proven and tested cures.
Fresh fruit and vegetables in their purest state are full of vitamins, minerals, antioxidants, and other health-giving benefits.
People in the ‘old days’ relied on knowing how to treat ailments with natural products.
Healthy eating is one step in the right direction to a healthier lifestyle.